Нашу библиотеку филмова и видеа могу да стримују или преузимају само чланови
Наставите да гледате БЕСПЛАТНО ➞Потребно је мање од 1 минута да се региструјете, а затим можете уживати у неограниченим филмовима и ТВ насловима.
Pilates for Wimps 2004 Бесплатан неограничен приступ
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
Жанр: Documentary, Family
Цаст: Annika Carlson
Посада: Debra Goldman (Executive Producer), Andrea Ambandos (Director), Gary Goldman (Executive Producer)
Студио: Dragonfly Productions
Рунтиме: 34 минута
Квалитет: HD
Издање: Nov 02, 2004
Цоунтри: United States of America
Језик: English
